SKIRTS Aqua Fitness
Dareton Primary Health Care Service
Tuesday 05, December 2017MERBEIN, VIC 3505
Contact Number: 03 5021 7200
ADDRESS: Merbein Swimming Pool, Box Street, Merbein A water-based exercise health promotion program for all ages to encourage participation in exercise. The program aims to increase the level of physical activity in a comfortable, supportive group setting and to improve levels of self-confidence and improved health outcomes. Forecast temperature must be 30°C or above. If less than 30°C, SKIRTS will be cancelled for that session. Dates may be subject to change due to public holidays, maintenance works at the pool, adverse weather conditions or availability of specialised instructors. NOTE: Participants are required to bring their own foam float (eg aqua noodles), foam aqua dumbells (for resistance exercises), water bottle, hat, towel, sunscreen. COST: Free. Participants are to pay their own entrance fee into Merbein Swimming Pool. Contact Dareton Primary Health on 03 5021 7200 if you are interested in attending these sessions.
|Tuesday 12, December 2017||9:30 AM to 10:30 AM||MERBEIN, VIC 3505|