M2M: Move2Music: A social afternoon of dance
Dareton Aged Care Assessment Team (ACAT)
Tuesday 12, September 2017DARETON, NSW 2717
Contact Number: 03 5021 7200
ADDRESS: Coomealla Memorial Sporting Club Auditorium, Matong Street, Dareton. Wheelchair Access Available. Move2Music is a social afternoon of dance for all community members. It was developed by Dareton Primary Health in partnership with other community services. The program provides an opportunity to meet new people, increase physical activity, and enhance general well-being in a relaxed and enjoyable environment. People of all abilities are most welcome, including carers and friends. All levels of ability welcome. Music, movement and exercise is beneficial to maintaining a sense of well-being, balance, mobility and daily living activities. Health benefits may include: encourages movement; improves balance, strength and gait; improved mood; increased self-esteem; falls prevention; improves capacity for managing stress and anxiety; improves general well-being. TRANSPORT: If you require transport, please contact Jenny Gledhill from Wentworth HACC Services on 03 5027 7125.
|Tuesday 14, November 2017||1:30 PM to 3:30 PM||DARETON, NSW 2717|