FIT & STRONG Strength Training Program @ Coomealla Memorial Club, Dareton
Dareton Primary Health Care Service
Thursday 26, April 2018
DARETON, NSW 2717Contact Number: 03 5021 7200
FIT & STRONG Strength Training Program supports the Chronic Disease Strategy, and was commenced with support provided by a Veterans Community Grant from the Coomealla Memorial Sporting Club, Dareton. Strength training can help reduce the signs and symptoms of many chronic diseases. Exercise has been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination and moiblity. It is open to all community members with the initial target group being men and women aged 50 plus. COST: FREE WHEN: Tuesdays and Thursdays 11:15am-12:15pm WHERE: Coomealla Memorial Sporting Club, Matong Street, Dareton All participants are required to attend a pre-exericse health screening and appraisal. You may also be required to obtain clearance from your General Practitioner. Contact Dareton Primary Health on 03 5021 7200 to arrange an appointment for your assessment.
| Occurences | ||
|---|---|---|
| Thursday 03, May 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 10, May 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 17, May 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 24, May 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 31, May 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 07, June 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 14, June 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 21, June 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 28, June 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 05, July 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 12, July 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 19, July 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 26, July 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 02, August 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 09, August 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 16, August 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 23, August 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 30, August 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 06, September 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 13, September 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 20, September 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 27, September 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 04, October 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 11, October 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 18, October 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 25, October 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 01, November 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 08, November 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 15, November 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 22, November 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 29, November 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 06, December 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |
| Thursday 13, December 2018 | 11:15 AM to 12:15 PM | DARETON, NSW 2717 |