Remote Health Unit Business Index

go back

.

FIT & STRONG Strength Training Program

Dareton Primary Health Care Service

Tuesday 12, November 2019

DARETON, NSW 2717

Contact Number: 03 5021 7200

Coomealla Memorial Sporting Club Auditorium, Matong Street, Dareton If you are interested in feeling stronger, healthier and more vital, this program is for you. Strength training can help reduce the signs and symptoms of many chronic diseases. Exercise has been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination and mobility. This program is open to all community members with the initial target group being men and women aged 50 plus. All participants are required to attend a pre-exercise health screening and appraisal. You may also be required to obtain clearance from your GP. Contact Dareton Primary Health to arrange an appointment for your assessment on 03 5021 7200.

Disability Access is available for this service

Occurences
Thursday 14, November 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Tuesday 19, November 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 21, November 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Tuesday 26, November 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 28, November 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Tuesday 03, December 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 05, December 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Tuesday 10, December 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 12, December 2019 9:30 AM to 10:30 AM DARETON, NSW 2717
Contacts Form

Your message was successfully sent!