FIT & STRONG Strength Training Program
Dareton Primary Health Care Service
Thursday 07, February 2019
DARETON, NSW 2717Contact Number: 03 5021 7200
Coomealla Memorial Sporting Club Auditorium, Matong Street, Dareton If you are interested in feeling stronger, healthier and more vital, this program is for you. Strength training can help reduce the signs and symptoms of many chronic diseases. Exercise has been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination and mobility. This program is open to all community members with the initial target group being men and women aged 50 plus. All participants are required to attend a pre-exercise health screening and appraisal. You may also be required to obtain clearance from your GP. Contact Dareton Primary Health to arrange an appointment for your assessment on 03 5021 7200.
Disability Access is available for this service
| Occurences | ||
|---|---|---|
| Tuesday 12, February 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 14, February 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 19, February 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 21, February 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 26, February 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 28, February 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 05, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 07, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 12, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 14, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 19, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 21, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 26, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 28, March 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 02, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 04, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 09, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 11, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 16, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 18, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 23, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 25, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 30, April 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 02, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 07, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 09, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 14, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 16, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 21, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 23, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 28, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 30, May 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 04, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 06, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 11, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 13, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 18, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 20, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 25, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 27, June 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 02, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 04, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 09, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 11, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 16, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 18, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 23, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 25, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 30, July 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 01, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 06, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 08, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 13, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 15, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 20, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 22, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 27, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 29, August 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 03, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 05, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 10, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 12, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 17, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 19, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 24, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 26, September 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 01, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 03, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 08, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 10, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 15, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 17, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 22, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 24, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 29, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 31, October 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 05, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 07, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 12, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 14, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 19, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 21, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 26, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 28, November 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 03, December 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 05, December 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Tuesday 10, December 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |
| Thursday 12, December 2019 | 9:30 AM to 10:30 AM | DARETON, NSW 2717 |