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FIT & STRONG Strength Training Program, Coomealla Memorial Sporting Club Auditorium, Matong Street, Dareton

Dareton Primary Health Care Service

Thursday 23, July 2020

DARETON, NSW 2717

Contact Number: 03 5021 7200

Coomealla Memorial Sporting Club Auditorium, Matong Street, Dareton. If you are interested in feeling stronger, healthier and more vital, this program is for you. Strength training can help reduce the signs and symptoms of many chronic diseases. Exercise has been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination and mobility. This program is open to all community members with the initial target group being men and women aged 50 plus. All participants are required to attend a pre-exercise health screening and appraisal. You may be required to obtain clearance from your GP. Contact Dareton Primary Health to arrange an appointment for your assessment on 03 5021 7200.

A valid referral is required for this appointment
Disability Access is available for this service

Occurences
Thursday 30, July 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 06, August 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 13, August 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 20, August 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 27, August 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 03, September 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 10, September 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 17, September 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 24, September 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 01, October 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 08, October 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 15, October 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 22, October 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 29, October 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 05, November 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 12, November 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 19, November 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 26, November 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 03, December 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
Thursday 10, December 2020 9:30 AM to 10:30 AM DARETON, NSW 2717
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